Chitosan Complex Capsules contain Chitosan, which is a non-digestible dietary fibre derived from shell fish. It has an amazing ability to bind to fats; encapsulating them before they can be absorbed and converting them into a non-digestible form. HealthAid® Chitosan complex offers a unique combination of Vitamin C, Gymnaema Sylvestre Extract and Chromium which work synergistically to assist the body in weight loss by helping to increase fat oxidation and suppress food cravings. Taken as part of a calorie controlled diet, and exercise regime, Chitosan Complex could reduce unwanted fat and achieve optimal weight loss goals.